Examining the effects of increasing then decreasing exercise intensity within a session of aerobic exercise

CONCLUSIONS: These data add to a growing literature on the effects of patterns of exercise intensity on affective responses to exercise. The results are discussed in context of previous and more recent research.PMID:38615898 | DOI:10.1016/j.psychsport.2024.102637

Source: Psychology of Sport and Exercise - April 14, 2024 Category: Sports Medicine Authors: Marcus W Kilpatrick Gianna F Mastrofini Paul P Sheriff Caitlin L McCluggage Sandra Korte Zachary Zenko Source Type: research