Deep breathing exercises in easing educational stress among Indian high school students

This study contributes vital insights into stress management strategies for higher secondary students, highlighting the efficacy of incorporating deep breathing exercises into their routine. The observed reductions in stress levels emphasize the potential benefits of practical stress reduction techniques within the educational milieu.PMID:38497065 | PMC:PMC10941770 | DOI:10.6026/973206300200156

Source: Bioinformation - March 18, 2024 Category: Bioinformatics Authors: B Mahalakshmi Katara Mittalben Ghemabhai Amita Shilpa Gottlieb N Sivasubramanian Padmavathi Parthasarathy Source Type: research