“I needed something to hook me.” a narrative study on adherence to Pilates

Exercise adherence is necessary for achieving long-term benefits. Along with other elements, stories and narratives can play a role in understanding and promoting adherence. The aim of the present study was to explore how stories and narratives may affect adherence to Pilates.

Source: Journal of Bodywork and Movement Therapies - March 25, 2024 Category: Physiotherapy Authors: David Lorenzo-Villarreal, Javier Monforte, Joan Úbeda-Colomer, Núria Albiñana, Víctor Pérez-Samaniego Source Type: research