Differences in attentional function between experienced mindfulness meditators and non-meditators

ConclusionsThe study suggests the meditators exhibited greater attentional performance than the controls did, as revealed by EEG and behavioral measures. This study extends previous research on the effects of mindfulness meditation on attention and adds to our understanding of the effects of long-term mindfulness meditation.

Source: Frontiers in Psychiatry - March 14, 2024 Category: Psychiatry Source Type: research