Acute effects of Nordic hamstring exercise on hip and knee joints proprioception

Nordic Hamstring Exercise (NHE) is one of the best exercises proposed for injury prevention of hamstring muscles. However, its effects on lower extremity proprioception are unclear. The aim of this study was to investigate the immediate effects of a single bout of NHE on hip and knee joints ’ proprioception.
Source: Journal of Bodywork and Movement Therapies - Category: Physiotherapy Authors: Source Type: research