Adolescent sleep and mental health in times of COVID-19

ConclusionSubjectively evaluated sleep improvements occur in conjunction with better mental health and personal resources, underscoring the need for holistic prevention. Accordingly, personal and sleep-specific resources should be strengthened in a targeted manner.

http://rd.springer.com/10.1007/s11818-024-00446-7

Source: Somnologie - Schlafforschung und Schlafmedizin - March 1, 2024 Category: Sleep Medicine Source Type: research