The Quantification of Physical Performance and Internal Training Load in Youth Male Soccer Players During Preseason

CONCLUSION: The current study highlights the relationship between training load, physical assessments, and playing time. Coaches and practitioners can use physical test data at the start of preseason as an indication of players that report higher sRPE, perceived fatigue, and reduced well-being across preseason, supporting decisions around individualized training prescriptions.PMID:38437841 | DOI:10.1123/ijspp.2023-0312

Source: International Journal of Sports Physiology and Performance - March 4, 2024 Category: Sports Medicine Authors: Diogo V Martinho Andr é Rebelo Adam Field Alex S Ribeiro Filipa Pereira Bruno Bizarro Jo ão Ribeiro Silvano M Len Élvio R Gouveia Hugo Sarmento Source Type: research