Embodied cognitive restructuring: The impact of posture and movement on changing dysfunctional attitudes

CONCLUSION: Should the findings be replicated in clinical samples, it is encouraging that simple bodily exercises can enhance the effect of one of the most central skills of cognitive therapy.PMID:38428361 | DOI:10.1016/j.jbtep.2024.101955

Source: Behavior Therapy - March 1, 2024 Category: Psychiatry & Psychology Authors: M S O'Toole J Michalak Source Type: research