The Annual Rhythms in Sleep, Sedentary Behavior, and Physical Activity of Australian Adults: A Prospective Cohort Study

CONCLUSIONS: Across the year, there were notable variations in movement behaviors. Identifying high-risk periods for unfavorable behavior changes may inform time-targeted interventions and health messaging.PMID:38394346 | DOI:10.1093/abm/kaae007
Source: Annals of Behavioral Medicine - Category: Psychiatry & Psychology Authors: Source Type: research