75 Hard Has a Cultish Following. Is It Worth All the Effort?
Thousands of people each year partake in the 75-day program meant to build “mental toughness,” according to its creator, but health experts caution the program may be too rigid and intense.
Source: NYT Health - Category: Consumer Health News Authors: Lola Fadulu Tags: Exercise Weight Podcasts Water Eating Disorders Psychology and Psychologists Diet and Nutrition Source Type: news
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