75 Hard Has a Cultish Following. Is It Worth All the Effort?

Thousands of people each year partake in the 75-day program meant to build “mental toughness,” according to its creator, but health experts caution the program may be too rigid and intense.
Source: NYT Health - Category: Consumer Health News Authors: Tags: Exercise Weight Podcasts Water Eating Disorders Psychology and Psychologists Diet and Nutrition Source Type: news