Relationship Between Objective and Subjective Markers of Muscle Recovery in Professional Handball Players

CONCLUSIONS: The investigated SRSS items may be a viable option for assessing muscle recovery in adult male professional handball players in a cost-effective and noninvasive manner. They can be used as a single monitoring tool or as part of a multimodal approach.PMID:38266635 | DOI:10.1123/ijspp.2023-0482

Source: International Journal of Sports Physiology and Performance - January 24, 2024 Category: Sports Medicine Authors: Alexander-Stephan Henze Lynn Matits Jochen Huth Frieder Mauch Source Type: research