How much salt and sugar are in YOUR favourite sauces? Use this guide to find out - as shock probe finds just 1 tablespoon of worst-offenders can be 8 times saltier than McDonald's fries

MailOnline probed the nutritional value of more than 30 condiments. Just one tablespoon of soy sauce contained nearly half of an adult's recommended salt limit.
Source: the Mail online | Health - Category: Consumer Health News Source Type: news