A volunteer-supported walking programme to improve physical function in older people with restricted mobility (the POWER Study): a randomised controlled trial

Regular physical activity has multiple health benefits, especially in older people. Therefore, the World Health Organization recommends at least 2.5 h of moderate physical activity per week. The aim of the POW...

Source: BMC Geriatrics - January 15, 2024 Category: Geriatrics Authors: Nina Grede, Ulrike Trampisch, Sabine Weissbach, Monika Heinzel-Gutenbrunner, Ellen Freiberger, Andreas S önnichsen and Norbert Donner-Banzhoff Tags: Research Source Type: research