Why the trendy 30 plants a week diet might NOT be as good as you've been led to think... and the surprising foods that count (yes, chocolate is one!)

Eating 30 plants a week is a 'difficult' goal that is just 'setting people up for failure' and not backed by 'reliable evidence', says Professor Gunter Kuhnle, a food scientist at Reading University.

Source: the Mail online | Health - January 12, 2024 Category: Consumer Health News Source Type: news