Effect of a Single Yoga Asana on Blood Glucose Levels in Type 2 Diabetes Mellitus: A Self-Controlled Study
CONCLUSIONS: A single session of Ardha Matsyendrasana for 15 minutes can effectively reduce blood glucose levels in patients with T2DM. However, further studies are required to determine the long-term effects of this asana on glycemic control.PMID:37315227
Source: Advances in Mind Body Medicine - Category: Psychiatry Authors: G Tamilselvi S T Venkateshwaran Mooventhan Aruchunan Source Type: research
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