Effectiveness of Mindfulness-acceptance-commitment based approach for Rumination, Cognitive Flexibility and Sports Performance of Elite Players of Beach Soccer: A Randomized Controlled Trial with 2-months Follow-up

CONCLUSION: Findings suggest that mindfulness, commitment, and acceptance exercises can be used as a new method to reduce rumination and increase cognitive flexibility and sports performance of elite beach soccer players.PMID:37916212 | PMC:PMC10487324 | DOI:10.2174/17450179-v19-e230419-2022-33
Source: Clinical Practice and Epidemiology in Mental Health - Category: Psychiatry Authors: Source Type: research