Protein supplement intake by non-athlete gym attendees in Jazan region: misconceptions and gender differences

CONCLUSIONS: PS consumption is highly prevalent among non-athlete gym attendees in the Jazan region, with many individuals having misconceptions about their benefits and potential risks. Targeted educational interventions are needed to promote evidence-based knowledge about PSs for gym attendees, as well as for coaches, given that they were among the primary sources of information on supplements.PMID:38093639 | DOI:10.23736/S0022-4707.23.15251-0
Source: Journal of Sports Medicine and Physical Fitness - Category: Sports Medicine Authors: Source Type: research