Improving physical activity using a single personalized consequence-based approach-avoidance training: Effects on self-reported behaviors, attitudes, and choices

CONCLUSIONS: While the ABC training was not effective at improving PA, its effects on choices and automatic attitudes suggest that this intervention may still have potential. Future studies with intensive trainings and device-based measures of PA remains needed.PMID:37979927 | DOI:10.1016/j.psychsport.2023.102565

Source: Psychology of Sport and Exercise - November 18, 2023 Category: Sports Medicine Authors: Silvio Maltagliati Philippe Sarrazin Dominique Muller Layan Fessler Thibaud Ferry Reinout W Wiers Boris Cheval Source Type: research