Exercise counters the negative impact of bed rest on executive functions in middle-aged and older adults: A proof-of-concept randomized controlled trial
Physical inactivity is common among middle-aged and older adults and is a modifiable risk factor for cognitive impairment and dementia [1]. Physical inactivity is defined as any decrease in bodily movement producing decreased energy expenditure [2]. It may occur gradually because of chronic conditions or acutely because of injury, surgery, or hospitalization. In the physical inactivity spectrum [2], complete bed rest represents an extreme level of inactivity. Even a brief period initiates a downward spiral in cognitive function in older adults [3,4].
Source: Maturitas - Category: Primary Care Authors: Guilherme M. Balbim, Ryan S. Falck, Cindy K. Barha, Daria Tai, John R. Best, Guy Hajj-Boutros, Kenneth Madden, Teresa Liu-Ambrose Tags: Original Article Source Type: research