Preliminary Evaluation of Learning to BREATHE PLUS for University Students: Does a Multi-Modal Adaptive Supplement Strengthen Effects of a Mindfulness-Based Intervention?

ConclusionsThis study provides preliminary evidence that incorporating supplements to MBIs via cell phones between group meeting sessions may be a successful strategy to increase intervention effectiveness.PreregistrationThis study is not preregistered.

http://rd.springer.com/10.1007/s12671-023-02229-x

Source: Mindfulness - October 13, 2023 Category: Psychiatry & Psychology Source Type: research