Recreational Runners Gain Physiological and Biomechanical Benefits From Super Shoes at Marathon Paces

CONCLUSIONS: There was a physiological benefit to running in the super shoes even at the slower speed. There were also spatiotemporal and global stiffness improvements indicating that recreational runners benefit from wearing super shoes.PMID:37734742 | DOI:10.1123/ijspp.2023-0115

Source: International Journal of Sports Physiology and Performance - September 21, 2023 Category: Sports Medicine Authors: Giorgos P Paradisis Elias Zacharogiannis Athanassios Bissas Brian Hanley Source Type: research