Mayo Clinic Minute: 4 ideas for avoiding the 'freshman 15'

The term "freshman 15" often refers to weight gain students tend to gain during their first year in college. It's often their first time away from home and their normal routines. Dr. Denise Millstine, a Mayo Clinic internal medicine physician, shares more on how to avoid the dreaded "freshman 15." Watch: The Mayo Clinic Minute https://youtu.be/lmgMMXCzdiY Journalists: Broadcast-quality video (1:00) is in the downloads at the end of this post. Please courtesy: "Mayo Clinic News…
Source: News from Mayo Clinic - Category: Databases & Libraries Source Type: news