Changing sleep patterns and anxiety due to Covid-19 home confinement among working population: A cross-sectional study

Conclusion: The study suggests that there has been a significant change in the sleep quality of the study participants due to Covid enforced lockdown which if unnoticed might lead to significant health problems. The effective use of programs like yoga, meditation, and deep breathing exercises, if followed timely could reduce psychological distress to some extent.
Source: Indian Journal of Dental Research - Category: Dentistry Authors: Source Type: research