Barriers and enablers of vigorous intermittent lifestyle physical activity (VILPA) in physically inactive adults: a focus group study

Vigorous Intermittent Lifestyle Physical Activity (VILPA) refers to brief bouts of vigorous intensity physical activity performed as part of daily living. VILPA has been proposed as a novel concept to expand p...

Source: International Journal of Behavioral Nutrition and Physical Activity - July 4, 2023 Category: Nutrition Authors: C. Th øgersen-Ntoumani, M. Kritz, A. Grunseit, J. Chau, M. Ahmadi, A. Holtermann, A. Koster, C. Tudor-Locke, N. Johnson, C. Sherrington, S. Paudel, C. Maher and E. Stamatakis Tags: Research Source Type: research