Ghana: Does Nyambeh Nyebbeh Dish Lower Risk of Belly Fat, Obesity?

[Ghanaian Times] One interesting thing I, as a medical writer and Professor of Naturopathy, found in Gambian cuisines is that cassava is mostly consumed or possibly highly revered. Most Gambian dishes have cassava as their base ingredient. One interesting diet I chanced on is Nyambeh Nyebbeh; which literally means cassava and beans and is mostly eaten as dinner. In preparing this food,one needs three different pots: one for the cassava, another for the beans, and the other for the stew. In this article, my focus is on the
Source: AllAfrica News: Health and Medicine - Category: African Health Tags: Ghana Health and Medicine West Africa Source Type: news