I was bloated constantly, 5 changes healed my gut

My stomach used to be bloated and I had a lot of other symptoms associated with poor gut health. I had acne, rashes, and I felt chronically fatigued. I also had chronic heartburn and acid reflux, IBS, extreme food cravings—especially for sugar—and hormonal imbalances. And I felt nerve pain, too,…#ibs #tomatopaste #kimchi #renéemowatt #tiktok
Source: Reuters: Health - Category: Consumer Health News Source Type: news