An Investigation of Further Strategies to Optimize Early Treatment Gains in Brief Therapies for Insomnia

CONCLUSIONS: Fatigue appeared to be an important construct that dictates early changes in perceived insomnia severity. Beliefs about the relationship between sleep and daytime performance may hinder perceived improvements in insomnia symptoms. Incorporating fatigue management strategies and psychoeducation about the relationship between sleep and fatigue may target non-early responders. Future research would benefit from further profiling potential early insomnia responders/remitters.PMID:37232142 | DOI:10.1080/15402002.2023.2217311

Source: Behavioral Sleep Medicine - May 26, 2023 Category: Sleep Medicine Authors: Parky H Lau Onkar S Marway Nicole E Carmona Elisha Starick Irene Iskenderova Colleen E Carney Source Type: research