High-intensity interval training in children and adolescents with special educational needs: a systematic review and narrative synthesis

High-intensity interval training (HIIT) has been promoted as a time-efficient exercise strategy to improve health and fitness in children and adolescents. However, there remains little consensus in the literat...

Source: International Journal of Behavioral Nutrition and Physical Activity - February 9, 2023 Category: Nutrition Authors: Eric Tsz-Chun Poon, Waris Wongpipit, Fenghua Sun, Andy Choi-Yeung Tse and Cindy Hui-Ping Sit Tags: Review Source Type: research