Association of physical activity, sedentary behaviour, and daylight exposure with sleep in an ageing population: findings from the Whitehall accelerometer sub-study

Ageing is accompanied by changes in sleep, while poor sleep is suggested as a risk factor for several health outcomes. Non-pharmacological approaches have been proposed to improve sleep in elderly; their impac...
Source: International Journal of Behavioral Nutrition and Physical Activity - Category: Nutrition Authors: Tags: Research Source Type: research