Effects of Kinesio Taping and Transcutaneous Electrical Nerve Stimulation Combined With Active Stretching on Hamstring Flexibility

In conclusion, both KT and TENS in combination with AS may increase ROM more than AS alone, and the improvements obtained using KT with AS and TENS with AS may be similar.

Source: Journal of Strength and Conditioning Research - October 28, 2022 Category: Sports Medicine Tags: Original Research Source Type: research