Mayo Clinic Minute: Transforming snack time with healthy options

A healthy lifestyle and reducing the risk of childhood obesity involves getting enough exercise, limiting processed and sugary treats, as well as getting the right amount of sleep. Dr. Tina Ardon, a Mayo Clinic family medicine physician, says promoting healthy choices start at snack time. Watch: The Mayo Clinic Minute https://www.youtube.com/watch?v=W_HicK8_F0U Journalists: Broadcast-quality video pkg (0:58) is in the downloads at the end of the post. Please courtesy: "Mayo Clinic News Network." Read the script. Whether in the…
Source: News from Mayo Clinic - Category: Databases & Libraries Source Type: news