Effect of home-based exercise on falls in community-dwelling older adults: an umbrella review

ConclusionsIn conclusion, home-based and community-based exercise interventions are a safe, effective, and feasible method of fall prevention that could be implemented with minimum supervision by allied health professionals to maximise autonomy, self-efficacy, and adherence in community-dwelling older adults.

Source: Sport Sciences for Health - August 9, 2022 Category: Sports Medicine Source Type: research