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Pacing and Mood Changes While Crossing the Adriatic Sea From Italy to Albania: A Case Study.
CONCLUSION: For the first time ever an athlete crossed the Adriatic Sea. This case study shows that the athlete adopted a variable pacing strategy to complete 78km. Despite the athlete perceived his effort at maximum during the last 6 hours, the observed increases in swimming speed at the end of the event might substantiate his high potential motivation to accomplish this challenging and unique event. PMID: 25310382 [PubMed - as supplied by publisher]
Source: International Journal of Sports Physiology and Performance - November 11, 2014 Category: Sports Medicine Tags: Int J Sports Physiol Perform Source Type: research