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When It ’ s This Hot, What Should You Eat?
As temperatures continue to climb in what could become the northern hemisphere’s hottest summer on record, the summer of 2023 is all about finding any way to stay cool. And that includes turning to foods that will hopefully provide a little relief. While not a panacea for the heat, body-cooling foods and no-cook diets could help to lower body temperature and make record-breaking heat waves a little more bearable.. Living safely in consistently hot climates means staying hydrated, especially with chilled drinks or fruits. But there are other, more physiologically based—and even surprising—ways to make your...
Source: TIME: Health - July 20, 2023 Category: Consumer Health News Authors: Alice Park Tags: Uncategorized climate change Diet & Nutrition healthscienceclimate Source Type: news

When hot gets too hot: keeping children safe in the heat
Follow me on Twitter @drClaire Heat is part of summer — and for the most part, children do fine in the heat. But sometimes, heat can be dangerous, even deadly. As summer heats up — and as much of the country sits in a heat wave — it’s important to know about those dangers so that you can keep children safe. Here’s what you need to know about heat and children: Never leave a child in a car in the heat. Children’s bodies can heat up incredibly quickly — leading to damage to organs and even death. Every year children die from being in a hot car — because their caregiver thought they would be fine, because an e...
Source: New Harvard Health Information - July 26, 2016 Category: Consumer Health News Authors: Claire McCarthy, MD Tags: Children's Health Parenting Prevention Safety Source Type: news

Take common-sense steps to stay safe this summer
When the mercury rises, heat can strain the limits of the body's cooling system. Its driving engine, the heart, takes on a heavier load in hot weather to keep body temperature within norms, reports the July 2014 issue of the Harvard Men's Health Watch. For otherwise fit, active men, handling the heat requires no more than knowing their limits and drinking enough fluids. But what about men with heart conditions? "They are going to be more sensitive to the heat," says Dr. Joanne Foody, director of cardiovascular wellness services at Harvard-affiliated Brigham and Women's Hospital. "They may just need to limit their activitie...
Source: New Harvard Health Information - June 27, 2014 Category: Consumer Health News Source Type: news