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Women who eat a Mediterranean diet face a 22% lower risk of stroke
University of East Anglia, researchers compared the stroke risk of 23,000 participants, who were put into four different groups based on how closely they followed the diet, over a 17-year period.
Source: the Mail online | Health - September 20, 2018 Category: Consumer Health News Source Type: news

104-Year-Old woman says Diet Coke is key to her long life
Theresa Rowley, from Michigan, consumes at least one can a day. But scientists would disagree that diet soda has helped extend her life – as it's linked to obesity, diabetes, stroke and dementia.
Source: the Mail online | Health - January 5, 2018 Category: Consumer Health News Source Type: news

Experts warn even sugar-free sodas are linked to weight gain, dementia and stroke  
A new advisory published by the American Heart Association has warned Americans to not consume diet drinks and merely to use them as a transitional beverage between sodas and water.
Source: the Mail online | Health - July 31, 2018 Category: Consumer Health News Source Type: news

Millions are at risk of an early death because they do not eat enough fibre, warns major study
A study by the University of Dundee found that people who get plenty of fibre in their diet cut their risk of early mortality by up to a third and reduce their risk of a heart attack or stroke by a quarter.
Source: the Mail online | Health - January 11, 2019 Category: Consumer Health News Source Type: news

Diet drinks could raise risk of DYING young and increases the chance of stroke 'by nearly a third'
The major study led by New York's Albert Einstein College of Medicine tracked 80,000 women over 50 for 12 years. The findings add to controversy around artificial sweeteners.
Source: the Mail online | Health - February 14, 2019 Category: Consumer Health News Source Type: news

Low-carb diets could reduce diabetes, heart disease and stroke risk even if people DON'T lose weight
Scientists at Ohio State University observed the effects of low-carb diets on 16 people and found nine of them reversed metabolic syndrome, which leads to diabetes and heart disease.
Source: the Mail online | Health - June 20, 2019 Category: Consumer Health News Source Type: news

Artificial low-calorie sweetener in brands such as Halo Top may raise heart attack and stroke risk
Erythritol is about 70 percent as sweet as sugar while containing just six percent of the calories, making it a popular choice for diet products. A team from Ohio investigated its effect on the heart.
Source: the Mail online | Health - February 27, 2023 Category: Consumer Health News Source Type: news

Trendy zero carb Keto diet may double risk of heart disease, study warns
The Keto diet has become incredibly popular in recent years as a rapid way to lose weight. But Canadian researchers warn that it may also raise the risk of serious cardiovascular events like a stroke.
Source: the Mail online | Health - March 6, 2023 Category: Consumer Health News Source Type: news

Mediterranean diet rich in nuts, oils and leafy veg slashes risk of an early death in women
An Australian research team found that eating a Mediterranean diet could drop a woman's risk of dying by any cause by 23 percent. Heart disease and stroke risk dropped in particular.
Source: the Mail online | Health - March 14, 2023 Category: Consumer Health News Source Type: news

The best diets for lowering heart disease and strokes RANKED in major analysis 
Researchers found the Mediterranean diet, popular in parts of Europe, more effective at reducing the risk of death from any cause, such as heart disease, stroke or an inflamed heart.
Source: the Mail online | Health - March 29, 2023 Category: Consumer Health News Source Type: news