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Hypertension diet: Eat this 13p snack every day to slash risk of high blood pressure
HIGH BLOOD PRESSURE is known as the "silent killer" because the dangerous condition carries few symptoms yet puts you at risk of suffering a heart attack or stroke. Could eating this fruit every day cut your risk of hypertension?
Source: Daily Express - Health - November 7, 2021 Category: Consumer Health News Source Type: news

High cholesterol: Two snacks which may 'lower' levels of the 'silent killer' - what to eat
HIGH cholesterol levels increase your risk of heart disease and stroke. It is important to adopt healthy habits, such as eating a healthy balanced diet, as this can prevent your cholesterol levels becoming high in the first place.
Source: Daily Express - Health - November 5, 2021 Category: Consumer Health News Source Type: news

Stroke warning: The healthy breakfast item linked to a 'higher risk' of having a stroke
STROKES are a medical emergency and urgent treatment is essential. Fortunately, you can slash your risk of having a stroke by eating a healthy diet. This may not be as easy as it sounds. A seemingly healthy breakfast item has been linked to a "higher risk" of having a stroke.
Source: Daily Express - Health - November 4, 2021 Category: Consumer Health News Source Type: news

Stroke: Three key dietary choices to avoid another brain attack
SURVIVORS of a stroke are at greater risk of another life-threatening brain attack. In order to minimise the risk of such an event, key dietary choices could help.
Source: Daily Express - Health - October 25, 2021 Category: Consumer Health News Source Type: news

Visceral fat diet: Can these 5 popular foods reduce stubborn belly fat - expert tips
VISCERAL FAT sticks to the vital organs in your midsection. This dangerous type of fat can increase your risk of heart attack and stroke - but what foods can you eat to lose pounds and shed visceral fat?
Source: Daily Express - Health - October 17, 2021 Category: Consumer Health News Source Type: news

Visceral fat: The warm drink that 'torches' the dangerous body fat during sleep
VISCERAL fat is dangerous because it encases the vital organs that sit around in the body's midsection. Perils linked to fat include heart attack and stroke. Fortunately, however, the abdominal fat can be managed through diet. One hot drink has been shown to torch it throughout the night.
Source: Daily Express - Health - October 11, 2021 Category: Consumer Health News Source Type: news

High Cholesterol Diet: Lower your cholesterol in 2 weeks with these 9 swaps - expert tips
HIGH CHOLESTEROL affects a whopping 40 percent of Britons. High levels of cholesterol increase your risk of heart attack or stroke: but by making just nine changes to your diet, could you lower your cholesterol?
Source: Daily Express - Health - October 8, 2021 Category: Consumer Health News Source Type: news

High cholesterol: Seven foods that lower your cholesterol - 'they all work differently'
LOWERING your cholesterol may help to reduce your risk of heart disease and stroke, as high cholesterol levels increase your risk. Adopting healthy eating habits, and making sure your diet is cholesterol friendly, is one of the main changes you could make to your lifestyle.
Source: Daily Express - Health - October 5, 2021 Category: Consumer Health News Source Type: news

Stroke diet - the six dietary changes to reduce your risk of a stroke
AN UNHEALTHY diet can increase your chances of having a stroke, so it's important to make a few key dietary changes to prevent this life-threatening condition.
Source: Daily Express - Health - September 26, 2021 Category: Consumer Health News Source Type: news

High blood pressure: One key way to prevent hypertension – and it's not exercise or diet
HIGH blood pressure - also known as hypertension - is dubbed the "silent killer" for a reason. Notorious for not having obvious warning signs, it can lead to a deadly stroke.
Source: Daily Express - Health - August 17, 2021 Category: Consumer Health News Source Type: news

How to live longer: A surprising type of fat associated with a lower risk of stroke
NOT ALL fat is bad for you; in fact, a specific type of dietary fat could help you live longer. That's right - eating fat could actually be good for you.
Source: Daily Express - Health - July 28, 2021 Category: Consumer Health News Source Type: news

High cholesterol: Can you eat cheese if you want to lower cholesterol levels?
HIGH cholesterol can be attributed to a diet full of saturated fat, which is found in full-dat dairy products such as cheese. If you're concerned that you might be on your way to having heart disease or stroke, can you eat cheese?
Source: Daily Express - Health - May 19, 2021 Category: Consumer Health News Source Type: news

High cholesterol: Vegan diet more effective than Mediterranean diet to lower cholesterol
HIGH cholesterol could cut your life short - perhaps the fatty deposits will block blood flow to the brain, causing a stroke; alternatively, blood flow may not reach the heart muscle, causing a heart attack. What can you do to lower it?
Source: Daily Express - Health - March 6, 2021 Category: Consumer Health News Source Type: news

Do you have high cholesterol? The best diet plan to protect your arteries
HIGH cholesterol can be deadly. The condition puts you at higher risk of cardiovascular disease, heart attacks and a stroke. What's the best diet plan to lower cholesterol levels?
Source: Daily Express - Health - November 20, 2020 Category: Consumer Health News Source Type: news

High cholesterol: The cooking oil proven to lower ‘bad’ cholesterol levels
HIGH cholesterol can increase a person's risk of heart problems and stroke, so preventing the condition is very important. Some of the main causes are diet related, and making changes to what you drink and eat is advised. When it comes to what cooking oil to choose, a certain oil has proven cholesterol-friendly.
Source: Daily Express - Health - July 21, 2020 Category: Consumer Health News Source Type: news

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