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How Your Diet May Affect Your Risk of Breast Cancer
By Stacy SimonHave you ever said “no thanks” to a tempting dessert or eaten only salad for lunch because you were trying to cut back? If so, you’re among many women who try every day to protect their health by eating right. The American Cancer Society recommends eating mostly vegetables, fruits, and whole grains, and less red meat (beef, pork, and lamb), less processed meat (bacon, sausage, luncheon meats, and hot dogs), and fewer sweets. A healthy diet can help reduce the risk of heart disease, diabetes, stroke, and certain cancer types.A healthy diet can also help you get to and stay at a healthy weight...
Source: American Cancer Society :: News and Features - September 30, 2016 Category: Cancer & Oncology Tags: Breast Cancer Diet/Exercise/Weight Prevention/Early Detection Source Type: news