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Confirmed: Avocado on toast is good for you! Scientists say potassium-rich foods keep heart healthy
Dutch researchers have today concluded that the millennials' favourite fruit is great for your heart. Eating more potassium, abundant in avocados, may stave off a heart attack or stroke, their study found.
Source: the Mail online | Health - July 21, 2022 Category: Consumer Health News Source Type: news

The six foods you should add to your diet to help prevent cancer and stroke
Weight-loss expert, Dr Sally Norton, reveals how cherries, avocados, cranberries, blueberries, pumpkin and chia seeds are a 'power-house of nutritional value' helping boost your health.
Source: the Mail online | Health - April 21, 2015 Category: Consumer Health News Source Type: news