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Total 26 results found since Jan 2013.

The Terrifying Way Not Sleeping Enough Actually Changes Your Gut
Studies link insufficient sleep to some pretty scary consequences, including an increased risk of stroke, heart disease, diabetes, obesity and even some cancers. Experts still don’t fully understand why not getting enough sleep is connected to all of these conditions, but new research published this month adds one piece to the puzzle: Not getting enough sleep may cause changes to gut bacteria that could fundamentally change our metabolism, affecting a host of bodily systems. Gut microbiota are the trillions of microorganisms living in our intestines that help keep our metabolism, immune system and othe...
Source: Science - The Huffington Post - December 23, 2016 Category: Science Source Type: news

3 Major Health Problems That Disproportionately Affect Vets
Veterans are more likely to report very good or excellent health than their civilian counterparts, so they may not realize that they’re also at greater risk than civilians for some long-term health problems. Of course, many veterans have acute physical health problems, like wounds and amputations, and trauma-based mental health issues like depression and PTSD. Indeed, mental health issues affect 30 percent of Vietnam veterans, 20 percent of Iraqi veterans and about 10 percent of Gulf War and Afghanistan veterans. Less known are some of the ordinary, chronic conditions that disproportionately affect ser...
Source: Science - The Huffington Post - November 11, 2016 Category: Science Source Type: news

Men From The South Are More Likely To Die From Smoking-Related Cancers
Smoking causes nearly 29 percent of all cancer deaths among Americans over the age of 35, according to a new analysis published in JAMA Internal Medicine. But that doesn’t tell the full story. Men from the top five southern states skew this data, dying at a rate that’s 40 percent higher than the national average. The higher proportion of cancer deaths attributable to smoking in the South isn’t simply because people in that region smoke more ― that distinction goes to the Midwest. Instead, experts say, the lack of funding for tobacco control programs means that there are less resources for people wh...
Source: Science - The Huffington Post - November 1, 2016 Category: Science Source Type: news

Voodoo Medicine: Time To Stop
The world's most celebrated athlete standing on the podium in Rio in honor of receiving yet another gold medal has something important in common with your lazy uncle throwing back a cold one in his Barcalounger. Yes, swimming powerhouse Michael Phelps, purple-spotted from cupping therapy, and your slovenly relative with a beer gut both share a bond -- a weakness in succumbing to the allure of voodoo medicine. Modern-day snake oil salesmen hawking quick cures and TV doctors peddling the latest diet miracle with blatantly ridiculous claims are everywhere on the tube, social media, the supermarket and old-fashioned billboards...
Source: Science - The Huffington Post - August 12, 2016 Category: Science Source Type: news

More Coca-Cola Ties Seen Inside U.S. Centers For Disease Control
In June, Dr. Barbara Bowman, a high-ranking official within the Centers for Disease Control and Prevention, unexpectedly departed the agency, two days after information came to light indicating that she had been communicating regularly with - and offering guidance to - a leading Coca-Cola advocate seeking to influence world health authorities on sugar and beverage policy matters. Now, more emails suggest that another veteran CDC official has similarly close ties to the global soft drink giant. Michael Pratt, Senior Advisor for Global Health in the National Center for Chronic Disease Prevention and Health Promotion at the...
Source: Science - The Huffington Post - August 1, 2016 Category: Science Source Type: news

Our Sedentary Lifestyles Cost About 5 Million Lives A Year
By Kate Kelland LONDON (Reuters) - A study of one million people has found that physical inactivity costs the global economy $67.5 billion a year in healthcare and productivity losses, but an hour a day of exercise could eliminate most of that. Sedentary lifestyles are linked to increased risks of heart disease, diabetes and cancer, researchers found, but activity - such as brisk walking - could counter the higher likelihood of early death linked with sitting for eight or more hours a day. Such inactivity is estimated to cause more than 5 million deaths a year - almost as many as smoking, which the World Health Organi...
Source: Science - The Huffington Post - July 28, 2016 Category: Science Source Type: news

Study Reveals That Eating 'In Moderation' Is A Fool's Errand
"Everything in moderation" is a common piece of healthy eating advice from slim and sexy celebs, dietitians and other lifestyle gurus. It's a call that's thousands of years old: The ancient Greek poet Hesiod wrote the phrase “moderation is best in all things” in his poem Work and Days, written around 700 BCE, and other philosophers and writers have echoed the maxim ever since.  But just because it’s a saying that has persisted throughout history doesn’t mean it’s right, helpful or useful.  While it sounds like wise advice for anyone who wants a low-key approach to healthy eating...
Source: Science - The Huffington Post - June 9, 2016 Category: Science Source Type: news

What The Government's Latest Asian-American Health Report Got Wrong
Asian-Americans fare better than the general population on five different measures of health, according to a new national study.  But though it may appear that the "model minority" myth about the 15 million Asians in America extends even to physical and mental health, experts say this finding obscures the truth about vast disparities between Asian subgroups -- and that the study's methodology may have prevented the elderly, immigrants and people who don't speak English from contributing to a more nuanced picture of the health status of Asians in America.  The report, published by the U.S. Center fo...
Source: Science - The Huffington Post - May 20, 2016 Category: Science Source Type: news

These 10 Cities Are Choking On The Planet's Worst Air Pollution
Urban air pollution is on the rise and, to little surprise, those living in some of the world's poorest cities are breathing in the worst of it. The World Health Organization on Thursday released updated data showing more than 80 percent of city residents around the globe are exposed to particulate pollution in doses that exceed the organization's recommended limits.  "Urban air pollution continues to rise at an alarming rate, wreaking havoc on human health," Dr. Maria Neira, WHO's public health director, said in a statement. WHO says that in the last two years, as more and more cities have begun measuring smog ...
Source: Science - The Huffington Post - May 13, 2016 Category: Science Source Type: news

Moms Lose Up To 9 Hours Of Sleep Every Week
Here's another reason to take a minute to appreciate everything your mom's sacrificed for you this Mother's Day: Her sleep.  Not that anyone who’s paced the hallway trying to sooth a crying infant needs proof, but several studies have documented that new parents and parents of young children miss out on a whole lot of sleep. Now, a new population-level research in Australian quantified just how much sleep working Aussie parents are missing out on, compared to their colleagues without children. The results of the survey indicated that fathers of young kids are missing out on one to four hours of sleep each w...
Source: Science - The Huffington Post - May 6, 2016 Category: Science Source Type: news

White Doctors In Training Believe Some Disturbing Stuff About Black Patients
When it comes to emergency care, you may have a tough time if you're in pain and not a white man.  Previous research has shown that black and Hispanic patients who reported severe pain in the the ER were 22 percent less likely to receive pain medication than white patients who presented with the same complaints. And women suffer similar disparities: A 2008 study found that women wait an average of 16 minutes longer to receive pain relief for acute abdominal pain in the ER than men do. Now a new study is shedding some light on this phenomenon. "We’ve been looking at racial bias and pain perception to tr...
Source: Science - The Huffington Post - April 8, 2016 Category: Science Source Type: news

Pinkies Up! There Could Be Some Real Health Benefits To Drinking Tea
Tea gets short shrift as coffee’s milder little sister. But these leaves may have a lot more to offer drinkers than just their subtle taste. Large, observational studies have found lifelong tea drinkers are less likely to face early cognitive decline and get certain types of cancer, stroke, coronary heart disease, and type 2 diabetes. We should also note that by “tea,” we mean the leaves from the Camellia sinensis plant that are plucked and processed in different ways to make black, green, white, oolong and pu’er teas -- not herbal infusions like peppermint, hibiscus and chamomile teas. Researchers ...
Source: Science - The Huffington Post - March 25, 2016 Category: Science Source Type: news

If You Eat Any Fruits Or Vegetables At All, You're Doing Better Than Half Of America
If you’re feeling down about how you eat, consider this: if you eat about one cup of fruit and more than 1.5 cups of vegetables a day, you’re actually eating better than about half of all Americans. If you eat 1.5 cups of fruit (the recommended serving size for an adult), you’re doing better than more than three-fourths of Americans. And if you eat two cups of vegetables a day (another recommended serving size), that’s better than almost 90 percent of your neighbors. We say this not to put down our fellow Americans, but to point out that eating more fruits and vegetables is linked to lower rate...
Source: Science - The Huffington Post - February 29, 2016 Category: Science Source Type: news

Medical Research: The Best Investment We Can Make in Our Future
While the cure for cancer has been elusive, President Obama's National Cancer Moonshot initiative offers renewed hope that we could see breakthroughs in prevention, detection, and treatment for a disease that affects millions of Americans and their families. The cancer moonshot is the latest demonstration that Washington understands the potential for medical research to change lives and improve the health of all Americans. It builds on the bipartisan support we saw last fall when House and Senate negotiators agreed on a $2 billion budget increase for medical research through the National Institutes of Health (NIH). Today,...
Source: Science - The Huffington Post - February 18, 2016 Category: Science Source Type: news

Here's How Meditation Reduces Inflammation And Prevents Disease
Science has shown that mindfulness meditation can have a positive impact on a huge range of health conditions, including cancer, depression and post-traumatic stress disorder. The practice has even been found to slow HIV progression and protect the brain from aging.  Mindfulness seems to improve nearly every aspect of health -- but how? While mounting research has revealed many of the numerous physical and mental health benefits of mindfulness, little is known of the mechanisms underlying these positive changes. Now, a new study from Carnegie Mellon University, published on Jan. 29 i...
Source: Science - The Huffington Post - February 8, 2016 Category: Science Source Type: news