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Acute Effects of Frequent Light-Intensity Standing-Based Exercises That Interrupt 8  Hours of Prolonged Sitting on Postprandial Glucose in Stroke Survivors: A Dose-Escalation Trial
CONCLUSION: Interrupting 8 hours of prolonged sitting at least every 90 minutes with light-intensity standing-based exercises attenuates postprandial glucose in stroke survivors. During the morning, postprandial glucose is attenuated when sitting is interrupted every 60 and 90 minutes.PMID:33952707 | DOI:10.1123/jpah.2020-0516
Source: Journal of Physical Activity and Health - May 6, 2021 Category: Sports Medicine Authors: Paul Mackie Gary Crowfoot Prajwal Gyawali Heidi Janssen Elizabeth Holliday David Dunstan Coralie English Source Type: research

Group Dance and Motivational Coaching for Walking: A Physical Activity Program for South Asian Indian Immigrant Women Residing in the United States.
CONCLUSION: Culturally relevant motivational workshops with Indian dance and walking are an innovative approach to increasing lifestyle physical activity among South Asian Indian immigrant women. PMID: 33540381 [PubMed - as supplied by publisher]
Source: Journal of Physical Activity and Health - February 6, 2021 Category: Sports Medicine Tags: J Phys Act Health Source Type: research

Hydration Does Not Change Postexercise Hypotension and Its Mechanisms.
CONCLUSION: Intentional hydration does not modify the hypotensive effect promoted by previous aerobic exercise and did not alter its hemodynamic and autonomic mechanisms. PMID: 32294620 [PubMed - as supplied by publisher]
Source: Journal of Physical Activity and Health - April 16, 2020 Category: Sports Medicine Tags: J Phys Act Health Source Type: research

A Comparison of the Physiology of Sedentary Behavior and Light Physical Activity in Adults With and Without a Physical Disability.
CONCLUSIONS: Physiologic responses during sedentary behavior are comparable for controls and adults with mild to moderate stroke and CP, whereas higher metabolic demands and muscle activity (stroke only) were observed in severely affected individuals. PMID: 31382243 [PubMed - as supplied by publisher]
Source: Journal of Physical Activity and Health - August 7, 2019 Category: Sports Medicine Tags: J Phys Act Health Source Type: research

The Association of Sport and Exercise Activities With Cardiovascular Disease Risk: The Atherosclerosis Risk in Communities (ARIC) Study.
CONCLUSIONS: Participation in specific sport and exercises may substantially reduce the risk for CVD. PMID: 31369998 [PubMed - as supplied by publisher]
Source: Journal of Physical Activity and Health - August 2, 2019 Category: Sports Medicine Tags: J Phys Act Health Source Type: research

Physical Inactivity and Life Expectancy in Canada.
CONCLUSIONS: Life expectancy could be increased by over 10 months if Canadians could be encouraged to be physically active. PMID: 28834494 [PubMed]
Source: Journal of Physical Activity and Health - August 25, 2017 Category: Sports Medicine Tags: J Phys Act Health Source Type: research

Lower Odds of Post-Stroke Symptoms of Depression When Physical Activity Guidelines Met: NHANES 2011-2012.
CONCLUSION: Lower risk of mild symptoms of depression when vigorous guidelines met and major symptoms of depression when moderate guidelines met. Participating in some PA is not enough to reduce risk of depression symptoms. PMID: 27145542 [PubMed - as supplied by publisher]
Source: Journal of Physical Activity and Health - May 6, 2016 Category: Sports Medicine Tags: J Phys Act Health Source Type: research

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