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Nutrition: Potassium
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Potassium-rich foods cut stroke, death risks among older women
Older women who eat foods with higher amounts of potassium may be at lower risk of stroke and death than women who consume less potassium-rich foods. The health benefits from potassium-rich foods are greater among older women who do not have high blood pressure. Most older American women do not eat the recommended amounts of potassium from foods.
Source: ScienceDaily Headlines - September 4, 2014 Category: Science Source Type: news
