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Nutrition: Diets

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Total 34 results found since Jan 2013.

Is dietary choline intake related to dementia and Alzheimer's disease risks? Results from the Framingham Heart Study
CONCLUSIONS: Low choline intake was associated with increased risks of incident dementia and AD.PMID:37208066 | PMC:PMC9630864 | DOI:10.1093/ajcn/nqac193
Source: The American Journal of Clinical Nutrition - May 19, 2023 Category: Nutrition Authors: Jing Yuan Xue Liu Chunyu Liu Alvin Fa Ang Joseph Massaro Sherral A Devine Sanford H Auerbach Jan Krzysztof Blusztajn Rhoda Au Paul F Jacques Source Type: research

When It ’ s This Hot, What Should You Eat?
As temperatures continue to climb in what could become the northern hemisphere’s hottest summer on record, the summer of 2023 is all about finding any way to stay cool. And that includes turning to foods that will hopefully provide a little relief. While not a panacea for the heat, body-cooling foods and no-cook diets could help to lower body temperature and make record-breaking heat waves a little more bearable.. Living safely in consistently hot climates means staying hydrated, especially with chilled drinks or fruits. But there are other, more physiologically based—and even surprising—ways to make your...
Source: TIME: Health - July 20, 2023 Category: Consumer Health News Authors: Alice Park Tags: Uncategorized climate change Diet & Nutrition healthscienceclimate Source Type: news

Too Little Sleep Destroys DNA?
I talk to my patients about the danger of not sleeping all the time. Unfortunately, it’s a common problem that affects 75 million Americans. People who don’t sleep, or sleep poorly, have up to 400% more accidents that those who get a good night’s rest. Not getting enough sleep also increases your risk of developing chronic diseases. Studies, including a large meta-analysis of 470,000 adults, found that those who slept less than six hours developed a:1,2,3,4,5 48% increase in the incidence of coronary heart disease 30% increased risk of dementia 15% increase in the incidence of stroke 50% cancer risk 17% higher risk ...
Source: Al Sears, MD Natural Remedies - August 25, 2023 Category: Complementary Medicine Authors: Jacob Tags: Anti-Aging Health Source Type: news