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Nutrition: Diets

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When It ’ s This Hot, What Should You Eat?
As temperatures continue to climb in what could become the northern hemisphere’s hottest summer on record, the summer of 2023 is all about finding any way to stay cool. And that includes turning to foods that will hopefully provide a little relief. While not a panacea for the heat, body-cooling foods and no-cook diets could help to lower body temperature and make record-breaking heat waves a little more bearable.. Living safely in consistently hot climates means staying hydrated, especially with chilled drinks or fruits. But there are other, more physiologically based—and even surprising—ways to make your...
Source: TIME: Health - July 20, 2023 Category: Consumer Health News Authors: Alice Park Tags: Uncategorized climate change Diet & Nutrition healthscienceclimate Source Type: news

Eating 'the right protein' could lower risk of stroke by up to 27%, says doctor
Switching up your diet in this way could also lower your risk for heart attacks, an expert said.
Source: Daily Express - Health - July 29, 2023 Category: Consumer Health News Source Type: news

Six foods Britons eat everyday that raise risk of heart attack or stroke by 24%
Britain is "storing up" major health problems for the future due to its diet, an expert warned.
Source: Daily Express - Health - August 29, 2023 Category: Consumer Health News Source Type: news