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Source: Guardian Unlimited Science
Condition: Heart Attack
Nutrition: Fruit
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Mediterranean diet 'could prevent 19,000 deaths a year in UK'
Major study of eating habits concludes diet rich in olive oil, fruits and vegetables could cut heart attack and stroke deathsThousands of deaths from heart disease and stroke could be prevented if everybody ate a Mediterranean diet, a major study of the UK ’s eating habits has shown.The health benefits of the Mediterranean diet, rich in olive oil and fruits and vegetables, are well-known, but the study is the first to look at it in the real world of the UK. Gathering data about eating habits among nearly 24,000 people in Norfolk over an average of 12 to 17 years, the researchers found that 12.5% of heart attack and strok...
Source: Guardian Unlimited Science - September 28, 2016 Category: Science Authors: Sarah Boseley Health editor Tags: Health & wellbeing Diets and dieting Medical research Fruit Vegetables Heart attack Source Type: news
