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Supplements: Six vitamins that could leave you exposed to cancer, stroke and nerve damage
DIETARY supplements are a mainstay of the wellness market but all too often the health benefits are based on shaky evidence. In fact, high doses of six vitamin supplements can leave you exposed to a range of serious health problems, including cancer and stroke, warns Harvard Health.
Source: Daily Express - Health - April 18, 2022 Category: Consumer Health News Source Type: news

How to live longer: Dr Hilary Jones reveals the key to longevity is this diet
HOW TO live longer is question many people want to know the answer to as they get older. Quitting smoking can slash your risk of dying from cancer and stroke, but what should you be including in your diet to improve your life expectancy?
Source: Daily Express - Health - June 14, 2018 Category: Consumer Health News Source Type: news

Fibre warning: Three signs in your bowel movements that can indicate you’ve had too much 
FIBRE is an important part of a person ’s diet as it’s associated with a lower risk of heart disease, stroke, type 2 diabetes and bowel cancer. The nutrient is best gained through diet, but how do you know if you’ve had too much. 
Source: Daily Express - Health - March 30, 2019 Category: Consumer Health News Source Type: news

Heart disease: Researchers suggest a particular diet can 'protect your heart' - insight
HEART disease is a major cause of death in the UK and worldwide. Fortunately, there are some dietary changes which may help reduce your risk. The NHS says: "Most of us need to eat more fibre and have fewer added sugars in our diet. Eating plenty of fibre is associated with a lower risk of heart disease, stroke, type 2 diabetes and bowel cancer."
Source: Daily Express - Health - June 14, 2022 Category: Consumer Health News Source Type: news

The social factor that could be as bad for your health as smoking - new study
Forget diet and exercise. Good relationships could be just as important for your risk of serious health problems like stroke and cancer.
Source: Daily Express - Health - February 23, 2023 Category: Consumer Health News Source Type: news