Walking During Work Meetings Bring Benefits
Title: Walking During Work Meetings Bring BenefitsCategory: Health NewsCreated: 5/20/2019 12:00:00 AMLast Editorial Review: 5/20/2019 12:00:00 AM (Source: MedicineNet Exercise and Fitness General)
Source: MedicineNet Exercise and Fitness General - May 20, 2019 Category: Podiatry Source Type: news

How to Exercise on 'Rest and Recovery' Days
Title: How to Exercise on 'Rest and Recovery' DaysCategory: Health NewsCreated: 5/16/2019 12:00:00 AMLast Editorial Review: 5/16/2019 12:00:00 AM (Source: MedicineNet Exercise and Fitness General)
Source: MedicineNet Exercise and Fitness General - May 16, 2019 Category: Podiatry Source Type: news

Health Tip: Treating a Charley Horse
Title: Health Tip: Treating a Charley HorseCategory: Health NewsCreated: 5/15/2019 12:00:00 AMLast Editorial Review: 5/15/2019 12:00:00 AM (Source: MedicineNet Exercise and Fitness General)
Source: MedicineNet Exercise and Fitness General - May 15, 2019 Category: Podiatry Source Type: news

Weight-Free Strength Training
Title: Weight-Free Strength TrainingCategory: Health NewsCreated: 5/13/2019 12:00:00 AMLast Editorial Review: 5/13/2019 12:00:00 AM (Source: MedicineNet Exercise and Fitness General)
Source: MedicineNet Exercise and Fitness General - May 13, 2019 Category: Podiatry Source Type: news

Health Tip: Benefits of Fitness Boxing
Title: Health Tip: Benefits of Fitness BoxingCategory: Health NewsCreated: 5/10/2019 12:00:00 AMLast Editorial Review: 5/10/2019 12:00:00 AM (Source: MedicineNet Exercise and Fitness General)
Source: MedicineNet Exercise and Fitness General - May 10, 2019 Category: Podiatry Source Type: news

Crunch-Free Work for Well-Defined Abs
Title: Crunch-Free Work for Well-Defined AbsCategory: Health NewsCreated: 5/8/2019 12:00:00 AMLast Editorial Review: 5/8/2019 12:00:00 AM (Source: MedicineNet Exercise and Fitness General)
Source: MedicineNet Exercise and Fitness General - May 8, 2019 Category: Podiatry Source Type: news

The Surprising Benefits of Weekend Workouts
Title: The Surprising Benefits of Weekend WorkoutsCategory: Health NewsCreated: 5/3/2019 12:00:00 AMLast Editorial Review: 5/3/2019 12:00:00 AM (Source: MedicineNet Exercise and Fitness General)
Source: MedicineNet Exercise and Fitness General - May 3, 2019 Category: Podiatry Source Type: news

Mental Prep for Better Performance
Title: Mental Prep for Better PerformanceCategory: Health NewsCreated: 5/3/2019 12:00:00 AMLast Editorial Review: 5/3/2019 12:00:00 AM (Source: MedicineNet Exercise and Fitness General)
Source: MedicineNet Exercise and Fitness General - May 3, 2019 Category: Podiatry Source Type: news

Tailoring Exercise to Your Age
Title: Tailoring Exercise to Your AgeCategory: Health NewsCreated: 4/29/2019 12:00:00 AMLast Editorial Review: 4/29/2019 12:00:00 AM (Source: MedicineNet Exercise and Fitness General)
Source: MedicineNet Exercise and Fitness General - April 29, 2019 Category: Podiatry Source Type: news

Americans Sitting More Than Ever, and Tech Is to Blame
Title: Americans Sitting More Than Ever, and Tech Is to BlameCategory: Health NewsCreated: 4/23/2019 12:00:00 AMLast Editorial Review: 4/24/2019 12:00:00 AM (Source: MedicineNet Exercise and Fitness General)
Source: MedicineNet Exercise and Fitness General - April 24, 2019 Category: Podiatry Source Type: news

Sit All Day at Work? Exercise Can Counter That
Title: Sit All Day at Work? Exercise Can Counter ThatCategory: Health NewsCreated: 4/22/2019 12:00:00 AMLast Editorial Review: 4/23/2019 12:00:00 AM (Source: MedicineNet Exercise and Fitness General)
Source: MedicineNet Exercise and Fitness General - April 23, 2019 Category: Podiatry Source Type: news

There's a Downside to Vigorous Interval Training
Title: There's a Downside to Vigorous Interval TrainingCategory: Health NewsCreated: 4/21/2019 12:00:00 AMLast Editorial Review: 4/22/2019 12:00:00 AM (Source: MedicineNet Exercise and Fitness General)
Source: MedicineNet Exercise and Fitness General - April 22, 2019 Category: Podiatry Source Type: news

Do-Anywhere Upper Body Stretches
Title: Do-Anywhere Upper Body StretchesCategory: Health NewsCreated: 4/19/2019 12:00:00 AMLast Editorial Review: 4/19/2019 12:00:00 AM (Source: MedicineNet Exercise and Fitness General)
Source: MedicineNet Exercise and Fitness General - April 19, 2019 Category: Podiatry Source Type: news

Can't Work Out During the Week? 'Weekend Warriors' Still Benefit
Title: Can't Work Out During the Week? 'Weekend Warriors' Still BenefitCategory: Health NewsCreated: 4/18/2019 12:00:00 AMLast Editorial Review: 4/18/2019 12:00:00 AM (Source: MedicineNet Exercise and Fitness General)
Source: MedicineNet Exercise and Fitness General - April 18, 2019 Category: Podiatry Source Type: news

A New Twist to Work Your Obliques
Title: A New Twist to Work Your ObliquesCategory: Health NewsCreated: 4/16/2019 12:00:00 AMLast Editorial Review: 4/16/2019 12:00:00 AM (Source: MedicineNet Exercise and Fitness General)
Source: MedicineNet Exercise and Fitness General - April 16, 2019 Category: Podiatry Source Type: news

AHA News: Is Yoga Heart-Healthy? It's No Stretch to See Benefits, Science Suggests
Title: AHA News: Is Yoga Heart-Healthy? It's No Stretch to See Benefits, Science SuggestsCategory: Health NewsCreated: 4/12/2019 12:00:00 AMLast Editorial Review: 4/15/2019 12:00:00 AM (Source: MedicineNet Exercise and Fitness General)
Source: MedicineNet Exercise and Fitness General - April 15, 2019 Category: Podiatry Source Type: news

Muscle Power Might Be Key to Long Life
Title: Muscle Power Might Be Key to Long LifeCategory: Health NewsCreated: 4/12/2019 12:00:00 AMLast Editorial Review: 4/15/2019 12:00:00 AM (Source: MedicineNet Exercise and Fitness General)
Source: MedicineNet Exercise and Fitness General - April 15, 2019 Category: Podiatry Source Type: news

Faith-Based Fitness Programs: What's in It for You?
Title: Faith-Based Fitness Programs: What's in It for You?Category: Health NewsCreated: 4/12/2019 12:00:00 AMLast Editorial Review: 4/12/2019 12:00:00 AM (Source: MedicineNet Exercise and Fitness General)
Source: MedicineNet Exercise and Fitness General - April 12, 2019 Category: Podiatry Source Type: news

Just a Little More Exercise Can Add Years to Your Life
Title: Just a Little More Exercise Can Add Years to Your LifeCategory: Health NewsCreated: 4/12/2019 12:00:00 AMLast Editorial Review: 4/12/2019 12:00:00 AM (Source: MedicineNet Exercise and Fitness General)
Source: MedicineNet Exercise and Fitness General - April 12, 2019 Category: Podiatry Source Type: news

Step-by-Step Exercises for a Stronger Back
Title: Step-by-Step Exercises for a Stronger BackCategory: Health NewsCreated: 4/11/2019 12:00:00 AMLast Editorial Review: 4/11/2019 12:00:00 AM (Source: MedicineNet Exercise and Fitness General)
Source: MedicineNet Exercise and Fitness General - April 11, 2019 Category: Podiatry Source Type: news

Expert Tips for Reducing Running Injuries
Title: Expert Tips for Reducing Running InjuriesCategory: Health NewsCreated: 4/9/2019 12:00:00 AMLast Editorial Review: 4/10/2019 12:00:00 AM (Source: MedicineNet Exercise and Fitness General)
Source: MedicineNet Exercise and Fitness General - April 10, 2019 Category: Podiatry Source Type: news

How to Start a Walking Group
Title: How to Start a Walking GroupCategory: Health NewsCreated: 4/8/2019 12:00:00 AMLast Editorial Review: 4/8/2019 12:00:00 AM (Source: MedicineNet Exercise and Fitness General)
Source: MedicineNet Exercise and Fitness General - April 8, 2019 Category: Podiatry Source Type: news

The 7-Minute Workout
Title: The 7-Minute WorkoutCategory: Health NewsCreated: 4/5/2019 12:00:00 AMLast Editorial Review: 4/5/2019 12:00:00 AM (Source: MedicineNet Exercise and Fitness General)
Source: MedicineNet Exercise and Fitness General - April 5, 2019 Category: Podiatry Source Type: news

Three Exercises for Stronger, Sleeker Thighs
Title: Three Exercises for Stronger, Sleeker ThighsCategory: Health NewsCreated: 4/2/2019 12:00:00 AMLast Editorial Review: 4/2/2019 12:00:00 AM (Source: MedicineNet Exercise and Fitness General)
Source: MedicineNet Exercise and Fitness General - April 2, 2019 Category: Podiatry Source Type: news

The Keys to Perfect Lunges and Squats
Title: The Keys to Perfect Lunges and SquatsCategory: Health NewsCreated: 3/28/2019 12:00:00 AMLast Editorial Review: 3/28/2019 12:00:00 AM (Source: MedicineNet Exercise and Fitness General)
Source: MedicineNet Exercise and Fitness General - March 28, 2019 Category: Podiatry Source Type: news

Tone Your Upper Arms With These Effective Bicep Curls
Title: Tone Your Upper Arms With These Effective Bicep CurlsCategory: Health NewsCreated: 3/26/2019 12:00:00 AMLast Editorial Review: 3/26/2019 12:00:00 AM (Source: MedicineNet Exercise and Fitness General)
Source: MedicineNet Exercise and Fitness General - March 26, 2019 Category: Podiatry Source Type: news

The Benefits of a Home Rowing Machine
Title: The Benefits of a Home Rowing MachineCategory: Health NewsCreated: 3/19/2019 12:00:00 AMLast Editorial Review: 3/19/2019 12:00:00 AM (Source: MedicineNet Exercise and Fitness General)
Source: MedicineNet Exercise and Fitness General - March 19, 2019 Category: Podiatry Source Type: news

For an Energizing Workout, Take It Outside
Title: For an Energizing Workout, Take It OutsideCategory: Health NewsCreated: 3/14/2019 12:00:00 AMLast Editorial Review: 3/14/2019 12:00:00 AM (Source: MedicineNet Exercise and Fitness General)
Source: MedicineNet Exercise and Fitness General - March 14, 2019 Category: Podiatry Source Type: news

Tone Up Your Triceps With These Top Strength Exercises
Title: Tone Up Your Triceps With These Top Strength ExercisesCategory: Health NewsCreated: 3/12/2019 12:00:00 AMLast Editorial Review: 3/12/2019 12:00:00 AM (Source: MedicineNet Exercise and Fitness General)
Source: MedicineNet Exercise and Fitness General - March 12, 2019 Category: Podiatry Source Type: news

Stretches for Calves, Hamstrings and Quads
Title: Stretches for Calves, Hamstrings and QuadsCategory: Health NewsCreated: 3/11/2019 12:00:00 AMLast Editorial Review: 3/11/2019 12:00:00 AM (Source: MedicineNet Exercise and Fitness General)
Source: MedicineNet Exercise and Fitness General - March 11, 2019 Category: Podiatry Source Type: news

Did You Wait Until Middle Age to Get Fit? It Could Still Boost Your Life Span
Title: Did You Wait Until Middle Age to Get Fit? It Could Still Boost Your Life SpanCategory: Health NewsCreated: 3/8/2019 12:00:00 AMLast Editorial Review: 3/11/2019 12:00:00 AM (Source: MedicineNet Exercise and Fitness General)
Source: MedicineNet Exercise and Fitness General - March 11, 2019 Category: Podiatry Source Type: news

An Outdoor Plan for Walking and Running
Title: An Outdoor Plan for Walking and RunningCategory: Health NewsCreated: 3/5/2019 12:00:00 AMLast Editorial Review: 3/5/2019 12:00:00 AM (Source: MedicineNet Exercise and Fitness General)
Source: MedicineNet Exercise and Fitness General - March 5, 2019 Category: Podiatry Source Type: news

Get in Shape for Tennis and Other Racquet Sports
Title: Get in Shape for Tennis and Other Racquet SportsCategory: Health NewsCreated: 3/4/2019 12:00:00 AMLast Editorial Review: 3/4/2019 12:00:00 AM (Source: MedicineNet Exercise and Fitness General)
Source: MedicineNet Exercise and Fitness General - March 4, 2019 Category: Podiatry Source Type: news

Exercise Secrets to a Better Bottom
Title: Exercise Secrets to a Better BottomCategory: Health NewsCreated: 2/28/2019 12:00:00 AMLast Editorial Review: 2/28/2019 12:00:00 AM (Source: MedicineNet Exercise and Fitness General)
Source: MedicineNet Exercise and Fitness General - February 28, 2019 Category: Podiatry Source Type: news

Evening Exercise Won't Wreck Your Sleep
Title: Evening Exercise Won't Wreck Your SleepCategory: Health NewsCreated: 2/25/2019 12:00:00 AMLast Editorial Review: 2/26/2019 12:00:00 AM (Source: MedicineNet Exercise and Fitness General)
Source: MedicineNet Exercise and Fitness General - February 26, 2019 Category: Podiatry Source Type: news

AHA News: For the Best Health, Does the Intensity of Your Workout Matter?
Title: AHA News: For the Best Health, Does the Intensity of Your Workout Matter?Category: Health NewsCreated: 2/22/2019 12:00:00 AMLast Editorial Review: 2/25/2019 12:00:00 AM (Source: MedicineNet Exercise and Fitness General)
Source: MedicineNet Exercise and Fitness General - February 25, 2019 Category: Podiatry Source Type: news

Smart Steps for Stronger Calves
Title: Smart Steps for Stronger CalvesCategory: Health NewsCreated: 2/21/2019 12:00:00 AMLast Editorial Review: 2/21/2019 12:00:00 AM (Source: MedicineNet Exercise and Fitness General)
Source: MedicineNet Exercise and Fitness General - February 21, 2019 Category: Podiatry Source Type: news

Exercises to Build Your Upper Body Strength
Title: Exercises to Build Your Upper Body StrengthCategory: Health NewsCreated: 2/19/2019 12:00:00 AMLast Editorial Review: 2/19/2019 12:00:00 AM (Source: MedicineNet Exercise and Fitness General)
Source: MedicineNet Exercise and Fitness General - February 19, 2019 Category: Podiatry Source Type: news

Getting the Most Benefit From Ab Exercises
Title: Getting the Most Benefit From Ab ExercisesCategory: Health NewsCreated: 2/11/2019 12:00:00 AMLast Editorial Review: 2/11/2019 12:00:00 AM (Source: MedicineNet Exercise and Fitness General)
Source: MedicineNet Exercise and Fitness General - February 11, 2019 Category: Podiatry Source Type: news

Strengthen Your Deltoids to Help Prevent Shoulder Injuries
Title: Strengthen Your Deltoids to Help Prevent Shoulder InjuriesCategory: Health NewsCreated: 2/6/2019 12:00:00 AMLast Editorial Review: 2/6/2019 12:00:00 AM (Source: MedicineNet Exercise and Fitness General)
Source: MedicineNet Exercise and Fitness General - February 6, 2019 Category: Podiatry Source Type: news

Exercise Your Right to Fight Disease
Title: Exercise Your Right to Fight DiseaseCategory: Health NewsCreated: 2/4/2019 12:00:00 AMLast Editorial Review: 2/4/2019 12:00:00 AM (Source: MedicineNet Exercise and Fitness General)
Source: MedicineNet Exercise and Fitness General - February 4, 2019 Category: Podiatry Source Type: news

Exercise Injury Prevention: Protecting Your Ankles
Title: Exercise Injury Prevention: Protecting Your AnklesCategory: Health NewsCreated: 1/31/2019 12:00:00 AMLast Editorial Review: 1/31/2019 12:00:00 AM (Source: MedicineNet Exercise and Fitness General)
Source: MedicineNet Exercise and Fitness General - January 31, 2019 Category: Podiatry Source Type: news

Great Workouts Boost Brains, Even in the Young
Title: Great Workouts Boost Brains, Even in the YoungCategory: Health NewsCreated: 1/30/2019 12:00:00 AMLast Editorial Review: 1/31/2019 12:00:00 AM (Source: MedicineNet Exercise and Fitness General)
Source: MedicineNet Exercise and Fitness General - January 31, 2019 Category: Podiatry Source Type: news

Fun Moves for Better Agility
Title: Fun Moves for Better AgilityCategory: Health NewsCreated: 1/28/2019 12:00:00 AMLast Editorial Review: 1/28/2019 12:00:00 AM (Source: MedicineNet Exercise and Fitness General)
Source: MedicineNet Exercise and Fitness General - January 28, 2019 Category: Podiatry Source Type: news

How to Pick a Fitness Tracker That's Right for You
Title: How to Pick a Fitness Tracker That's Right for YouCategory: Health NewsCreated: 1/25/2019 12:00:00 AMLast Editorial Review: 1/25/2019 12:00:00 AM (Source: MedicineNet Exercise and Fitness General)
Source: MedicineNet Exercise and Fitness General - January 25, 2019 Category: Podiatry Source Type: news

Health Tip: Understanding Orthotic Inserts
Title: Health Tip: Understanding Orthotic InsertsCategory: Health NewsCreated: 1/24/2019 12:00:00 AMLast Editorial Review: 1/24/2019 12:00:00 AM (Source: MedicineNet Exercise and Fitness General)
Source: MedicineNet Exercise and Fitness General - January 24, 2019 Category: Podiatry Source Type: news

Take the Stairs: An 'Exercise Snack' Can Do Wonders for Your Heart and Lungs
Title: Take the Stairs: An 'Exercise Snack' Can Do Wonders for Your Heart and LungsCategory: Health NewsCreated: 1/23/2019 12:00:00 AMLast Editorial Review: 1/24/2019 12:00:00 AM (Source: MedicineNet Exercise and Fitness General)
Source: MedicineNet Exercise and Fitness General - January 24, 2019 Category: Podiatry Source Type: news

3 Conditioning Exercises to Support Your Hips
Title: 3 Conditioning Exercises to Support Your HipsCategory: Health NewsCreated: 1/15/2019 12:00:00 AMLast Editorial Review: 1/15/2019 12:00:00 AM (Source: MedicineNet Exercise and Fitness General)
Source: MedicineNet Exercise and Fitness General - January 15, 2019 Category: Podiatry Source Type: news

Play It Safe With Winter Sports
Title: Play It Safe With Winter SportsCategory: Health NewsCreated: 1/13/2019 12:00:00 AMLast Editorial Review: 1/14/2019 12:00:00 AM (Source: MedicineNet Exercise and Fitness General)
Source: MedicineNet Exercise and Fitness General - January 14, 2019 Category: Podiatry Source Type: news

Take a Stand Against Too Much Sitting at Work
Title: Take a Stand Against Too Much Sitting at WorkCategory: Health NewsCreated: 1/9/2019 12:00:00 AMLast Editorial Review: 1/9/2019 12:00:00 AM (Source: MedicineNet Exercise and Fitness General)
Source: MedicineNet Exercise and Fitness General - January 9, 2019 Category: Podiatry Source Type: news