Tai Chi Equal to ' Regular ' Exercise in Trimming Your Tummy

TUESDAY, June 1, 2021 -- Could exercise that uses slow movements and breathing, like tai chi, do as much for trimming belly fat in older adults as aerobic exercise? It might. A new study found that individuals aged 50 and up who practiced tai chi...
Source: Drugs.com - Daily MedNews - Category: General Medicine Source Type: news