Dim light, sleep tight, and wake up bright & #8211; Sleep optimization in athletes by means of light regulation
Source: European Journal of Sport Science - Category: Sports Medicine Authors: Knufinke, Melanie Nieuwenhuys, Arne Geurts, Sabine A.E. M øst, Els I.S. Moen, Maarten H. Maase, Kamiel Coenen, Anton M.L. Gordijn, Marijke C.M. Kompier, Michiel A.J. Source Type: research