How to reduce visceral fat: Do this simple exercise three times a week to reduce belly fat

HOW TO reduce visceral fat: The dangers presented by being overweight are manifold but not all fat is harmful in equal measure - visceral fat is particularly worrisome. One robust method to reduce harmful belly fat is to engage in regular exercise, and evidence suggests even a simple exercise can bring benefits.
Source: Daily Express - Health - Category: Consumer Health News Source Type: news