How to improve gut health: Five recipes to help you achieve a happy tummy

GUT HEALTH has become a popular topic over the last few years with an increasing amount of evidence suggesting the positive impact a healthy gut can have. Certain foods are better for the gut than others, so a fitness expert has offered five tummy-friendly recipes for you to try.

Source: Daily Express - Health - February 22, 2020 Category: Consumer Health News Source Type: news